All are welcome to join our donation based silent group meditative sit that is nondenominational and open to different forms of silent and still meditation. With all the different meditations available, you can choose and experiment with what works best for yourself. Mindfulness, Breath Awareness, Loving Kindness or Gratitude, Body Scan, Mantras, etc.
We will sit in two 20 minute segments with a 5 minute meditative walk in the middle. There will be a brief introduction and if you have never meditated before feel free to message us or come a few minutes early. We love to introduce people to meditation and group meditations are very powerful.
Come sit in Cosmic Silence with DIRT at Bhava Wellness every Thursday.
Follow DIRT on Meetup.com to stay up to date with all our events.
Comments will be approved before showing up.
Find our playlist on Spotify to listen to songs we played on the show.
Music ranges from world to electronic to chanting to classical; well just about whatever we get our hands on.
Past artists: Menahan Street Band, Crown of Eternity, serpentwithfeet, Sinkane, Laraaji, Linda Rondstadt, and much more!